Videos by kbf1981

180kg x 10 deadlift - after 220kg max deadlift. Straps broke on rep 9 as you'll see on the video lol! www.BodybuildingWarehouse.co.uk

220kg deadlift - 4th session back training weights. This was followed by 180kg x 10 which is also on YouTube if you click my profile. www.BodybuildingWarehouse.co.uk

200kg deadlift - 3rd session back doing deadlifts / normal weights after a spell kettlebell lifting. www.BodybuildingWarehouse.co.uk

2nd session back on the weights - deadlifts after squats! www.BodybuildingWarehouse.co.uk

2nd session back doing proper weights! 150kg squat. www.BodybuildingWarehouse.co.uk

1st try on my 40kg kettlebell doing snatches. Learnt technique over the weekend from Pavel's Enter the Kettlebell book. www.BodybuildingWarehouse.co.uk

40kg kettlebell clean and push press mid-workout. Much better quality video than last time lol! www.BodybuildingWarehouse.co.uk

40kg kettlebell clean and push press - tried in morning, couldn't do it, tried in afternoon, got 1 rep, tried as a real workout in the evening....4 reps, then 6 reps! 6 reps caught on tape :) www.BodybuildingWarehouse.co.uk

1st go with new 24kg, 32kg and 40kg Kettlebells. Tried a 24kg before and used that a lot for conditioning. The 40 is just comically huge - very hard to lock out as it pushes against your forearm. I've locked out 50kg dumbells easily enough overhead..but the kettlebell was a different story lol! www.BodybuildingWarehouse.co.uk

Made a 75kg Sandbag - construction instructions. www.BodybuildingWarehouse.co.uk