tailbone videos

Plie squat workouts are done with holding a heavy plate in a wide stance and dropping the tailbone straight down to the floor. Do plie squats with a plate with tips from a professional trainer in this free video on personal fitness.

Logan busts his ass. If you watch slow motion stuff part 2 you will see him again falling.

Either his tailbone or spine is broken

Summer riding in Zermatt part 2

Summer riding in Zermatt

i hit my tailbone. god damn it hurts!!!!

I missed this lift. Tailbone popped so I dropped it. Hope that NEVER happens again!

* katie's P.O.V * kevin and annie went with celina to get her cleaned up while i stayed with sarita. she was going on about some guy she met in english class..but i wasnt listening i was too busy staring at nick , i watched selena skip over in a flirty way , twirling her hair and swaying her hips .. until i saw a hand come flashing infront of my face. sarita : hello katie ?? anyone there ?? katie : oh er sorry , just had my mind on something. sarita : nick... katie : no no no of course not.. sarita : please just do us a favour and get back together with him. katie : no hes a jerk !! sarita : let me tell you something katie , deep down we all know your heart is telling you to get back with him , BUT sadly you wont forgive him , so please quit acting like such a two faced cow. sarita quickly starting to walk away , flicking her hair in my face. i guess she was right... i quickly caught up with her and tapped her on the shoulder. katie : sarita wait , i guess your right. sarita :...

Me being stupid..........again! Really wish i wasnt so freakin bouncy. Oh and if you are wondering why i said "ow!" its because my tail bone hit the edge of the couch which feels like its made of steel.

troy gets badly injured